I could say ”don’t believe anybody” instead.
Trust yourself and make your decisions about the important things in life. Do not trust strangers, just because they wear some dress or uniform!
Trust the people only who have no economic interest in ”helping” you. (Of course, there are many exemptions)
You have the power to think and learn. Empower yourself with knowledge!
There is information everywhere on the internet, news, blogs, etc. It is like a jungle. One may be confused seeking the truth. But those who want it, get it at the end.
It is like a 1000 bits puzzle. That is how I see things. The truth is like a picture with a thousand puzzles. You need to find every bit and put it in the right place; then you get the big picture.
The bits of a puzzle can not lie to you.
It is like reading between the lines.
The devil lurks in the details.
You need to find out yourself how deep the rabbit hole goes!